Friday Resest | Routines and rituals for the end of the week

This 15-minute Friday reset routine is your chance to pause, reflect, and reframe — so you can end your week with clarity and confidence. It’s about making the power of daily habits and routines specific to Fridays.

In this episode, I share a simple, yet soulful Friday ritual you can do at your desk. Designed for leaders, creatives, and career-builders, this routine blends mindset, workspace, and intention - helping you reduce Monday anxiety and move into your weekend feeling focused and fulfilled.

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REWRITING your inner voice (reframing the story that shapes how you show up)

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Reset your daily habits mid-year (12 Week Year, Tiny Habits)