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Past Podcast Episodes and Show Notes

Episode #17. Forget Networking
You’ve likely been told to ‘expand your network’. As a graduate, professional or entrepreneur, you’ve probably heard all about the power of networking for your personal brand, career or business. But, what if you’re networking all wrong?

Episode #16. Become high value with hobbies
Are you ready to enter your high value hobbies era? Or is it time to start embracing the high-value hobbies you already have? High value hobbies are often the overlooked secret behind a high value woman or man. What you do in your spare time helps make the person you are in your career, business and social life.

Episode #15. Overcoming social media stage fright (8 tips)
Do you struggle with self-confidence on social media? Is social media stage fright or social media anxiety preventing you from showing up consistently online? Are you worried about trying to be a ‘content creator’ and being judged or criticised on social media? Then, this episode is for you.

Episode #14. 10 mins (or less) daily tiny habits with huge value
Are you looking for tiny habits you can add to your daily routine? You don’t need lots of time to make an impact. In this episode, I’m sharing my top five tiny habit hacks. These micro habits are ten minutes (or less).

Episode #13. Productivity Hacks (9 Life-changers)
If you feel you lack focus and productivity or never have enough time to get everything done, try these productivity hacks. I’m sharing 9 time management hacks you can easily build into your daily habits and daily routine to elevate your focus.

Episode #12. Daily Habits Keeping You Stuck (Part 2)
The secret to your success isn’t always about taking quantum leaps, but could be hiding in your daily tiny habits.