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Past Podcast Episodes and Show Notes

Episode #15. Overcoming social media stage fright (8 tips)
Do you struggle with self-confidence on social media? Is social media stage fright or social media anxiety preventing you from showing up consistently online? Are you worried about trying to be a ‘content creator’ and being judged or criticised on social media? Then, this episode is for you.

Episode #14. 10 mins (or less) daily tiny habits with huge value
Are you looking for tiny habits you can add to your daily routine? You don’t need lots of time to make an impact. In this episode, I’m sharing my top five tiny habit hacks. These micro habits are ten minutes (or less).

Episode #13. Productivity Hacks (9 Life-changers)
If you feel you lack focus and productivity or never have enough time to get everything done, try these productivity hacks. I’m sharing 9 time management hacks you can easily build into your daily habits and daily routine to elevate your focus.

Episode #12. Daily Habits Keeping You Stuck (Part 2)
The secret to your success isn’t always about taking quantum leaps, but could be hiding in your daily tiny habits.

Episode #11. 7 Daily Habits Keeping You Stuck (Part 1)
Could your daily habits be what’s keeping you stuck? I’m sharing the daily habits I’ve learned (via research, plus my own personal experience) that can keep you stuck. The daily habits that stand between you and your potential.

Episode #10. 10 Life-changing Habits of Success
If you’re looking for life-changing daily habits for your daily routine, then listen to this episode. I’m sharing the daily habits I’ve learned (via research, plus my own personal experimenting) that can improve your chances of success.