Episode #55. How I hardwire my habits to stay consistent

Habits and routines are often on many minds’ with a new year reset. Knowing how to stick to your habits and goals and how to stay motivated and consistent can be more difficult. When you set goals for daily habits to improve and change your lives, you want to create habits and routines you can maintain for the long term. When you’re planning for your 2025 daily habits, micro habits and routine resets, plan for your motivation to change. And learn the habit hacks that can keep your consistency with your habits, routines and goals all year long.